Julia is a Registered Dietitian Nutritionist (RDN) licensed in 25 states (LDN), and Doctor of Clinical Nutrition (DCN). She has over three years of nutrition counseling experience, and specializes in weight loss and digestive health. A strong gut plays a major role in preventing disease, regulating hormones, boosting immunity, and optimizing energy levels. Achieving a healthy weight and a supportive gut are how we can eat to beat disease. It's never too late to start living well.
Health should be a daily practice, not a 30-day diet. At Revive, we believe in nourishing the body in a sustainable way, so that you never feel restricted, confined, or discouraged again. Nutrition is something that has been made overcomplicated throughout the years. We're here to break it back down to the basics for you.
Functional health is all about encouraging your body's abilities. It’s your mechanical well-being. This includes optimizing your ability to do the activities that you need to do and that you want to do, without being hampered by pain or injury. Optimal functionality connects the body and mind. At Revive, we like to see the bigger picture.
Effectively managing stress leads to an overall improvement in health by putting you in charge, which ultimately leads to enhanced self-esteem, a positive mindset, and an overall improvement in quality of life. To get the results you want, you do not have to be extreme, you just have to be consistent.
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