05/13/2025
"Julia is very knowledgeable, an informative regarding nutrition and how it works. She cleared up a lot of my confusion about nutrition. And how it works, why it works and b, how to go about having a better understanding of it, the nutritional aspect of all the major food groups. I look forward to continuing working with her too. Get to the point of where I want to be. And make that a consistent part of my life and become a regular part of my life as well."
05/08/2025
"I’ve been working with Julia for a couple months now, and I can confidently say she’s been a complete game changer for my health and well-being. From the very beginning, Julia has been incredibly attentive—she truly listens, taking the time to understand not just my goals, but my lifestyle, challenges, and preferences. Her advice is always thoughtful, practical, and tailored specifically to my needs."
04/29/2025
"Julie is great! She listens to your needs and give your good advice and options for your nutrition. She never judges you and it great to talk to. I would recommend 10 out of 10!!"
03/31/2025
"Julia was easy to talk to and she is very knowledgeable in her areas of expertise. I enjoyed getting to know her and I’m very excited to learn and grow with her on my journey:)"
03/27/2025
"Julia was awesome during our many sessions! She was super thoughtful and put my mind at ease by answering my questions."
02/27/2025
"Loved my appointment! Very personable and genuine. I felt both seen and heard and given a lot of education and tips to help me with my goals and concerns. Looking forward to continuing sessions!"
02/19/2025
"I felt very supported and Julia was so easy to talk with during appointments."
02/07/2025
"The conversation with Julia was organic and very pleasant. She was so kind, positive, and very informative and supportive. I’m so excited and look forward to working with her on my journey towards better nutrition and health."
02/06/2025
"Julia is super helpful with suggestions and individualized recommendations that meet my specific needs. She listens to my daily challenges and helps me problem solve for solutions that drive my success. She’s the best!!"
02/06/2025
"My experience with Julia was great! She gave me very helpful information and easy ways to follow a healthy diet."
02/06/2025
"Julia is very passionate about what she does. She has a lot of knowledge, and is very good at dumbing it down, and packaging it in a way that is very digestible (pun intended!)"
01/03/2025
"Julia is always so supportive and solution focused! She answers my questions and brainstorms new approaches when I’ve come across challenges and makes this journey feel effortless!"
12/20/2024
"Julia is great! I like her practical method and approach to eating 3 meals a day, understanding where and why my junk food and snack cravings could be coming from, and working on a little progress at a time."
12/10/2024
"I really enjoyed my visits with Julia. She is very knowledgeable and very supportive. I love that you can send her pictures of your food and basically journal everything and she keeps tabs on you. Highly recommended!"
12/10/2024
"Julia has been such a joy to work with. She has helpful information and provides inciteful tips while setting manageable goals to better my nutrition and overall health. Very kind and non judgemental - she creates a safe space that allows me to be honest and work through my unique health journey. I would definitely recommend her!"
12/10/2024
"Working with Dr. D’Amelio has been a game changer for my eating goals. I’ve learned a lot so far about healthy habits and feeling good about the food I eat. I would recommend her to anyone!"
11/25/2024
"I was at a stand still with my weight . I was able to find Julia through a family friend. I was able to book my first appointment over 6 months ago and probably able to say I have lost 70 pounds and still going . Not only has it helped me weight loss wise it also help my mental health get better overall too."
11/12/2024
"Julia is wonderful. She holds me accountable (in the most considerate way) and has been a cheerleader the whole journey. She excels in helping integrate healthy eating into a sustainable, long term routine. Thanks Julia !"
11/05/2024
"Julia is so attentive and encouraging. Her energy is really supportive so I feel comfortable talking to her. She’s made me PDF’s to help me maintain a balanced diet, she is helpful with recipes, helping to keep me accountable, and all this really helps me feel in charge of my own health. I started with her because I was told I probably have premenstrual dysphoric disorder and instead of using medication I wanted to make sure my diet is balanced and supporting my body properly. Julia has been so excited to jump in and help me and after just a week I’m already feeling a difference. Can’t recommend her enough."
6/19/2024
"If you are like me and struggle with food, both psychologically and with portion control, Dr. Julia D’Amelio is the doctor for you. Over my time spent with Julia (approximately one year) I lost a total of 48 pounds. Progress was slow at times, but it was steady and I never felt like I was starving myself or had to do any extreme diet fads. She taught me how to look at food in a way as to not punish myself but rather to fuel my body. Over the year I got a total of three meal plans (one original plan and two plan revamps when the weight loss slowed down). Julia really catered my meal plans to my busy lifestyle and made the meal prep quick with minimal effort. She showed me the benefit of diversity in food and switching up your meals and taught me how to structure my meals properly with what my body needs. Not only did I lose significant weight while working with Julia, I became more self confident, my mood, stress, sleep and energy improved, and I have a much better relationship with food. Honestly, the mindset shift towards a healthier lifestyle is something that I see sticking with me forever. Julia is such an intelligent, well-educated, considerate, caring, mindful, and passionate nutritionist that she makes the hard work so much easier. I am so grateful for Julia’s help and I know she can do the same for anyone as long as they are willing to put in the effort. She has truly helped change my life for the better!"
6/10/2024
"Working with Julia was a fantastic experience. She is knowledgeable and supportive, tailoring my health and nutritional needs to ensure the best results. She made everything easy to understand and guided me in making the right food choices. Whenever I had questions, she responded promptly. I now have more energy, and my clothes fit better. I’ve embraced a healthy lifestyle not just for myself, but for my family too. I highly recommend Julia for your health care journey; she emphasizes not only a balanced diet of nutritious food but also the importance of mental well-being, stress management, and physical activity. Julia is the absolute best!"
4/12/2024
"I am so happy I chose to make an appointment with Julia from Revive. I was looking to improve my diet to be healthier and to feel & look better. Working with Julia made this positive change so easy. I was so driven after our meetings with her support, encouragement, and the smallest changes in my diet made the biggest difference. I feel great & my cholesterol levels have lowered to the best they've ever been!"
2/14/2024
"I have loved my time working with Julia. I really appreciate how knowledgeable she is and how her guidance and advice is backed by a ton of scientific research. She has taken so much time to work with me through all different struggles and I feel fully supported by Julia as I work towards my goals. Not only has she given me the tools to a healthier lifestyle, but she has also helped me completely shift my mindset to have a more positive outlook on my journey. In the past, I typically have given up on my efforts to lose weight because I feel overwhelmed, uninspired, and too far from my goal but Julia is so encouraging and has created a process that feels attainable and empowering. I highly recommend Julia for anyone who is looking for the best person to help them reach a healthy lifestyle."
1/5/2024
"Julia is absolutely incredible and filled with so much knowledge! We started our sessions focused on more of a weight loss goal, then switched gears once I found out I was pregnant. She’s provided me with so many tools and meal structures to fuel my body, reduce inflammation and have more energy which overall led to a better mood & less fatigue. Her expertise has rooted me to change my perspective on what I put into my body & be conscious of how it will make me feel & what it’s doing to fuel me. Each session we created short term goals which resulted in a long term lifestyle change that work for me and have me feeling my best! Julia is honest, professional and has a warm energy about her that will make you feel so welcomed & comfortable opening up about your health. She is a true light & has a lot to give—I will recommend her 100x to everyone looking for a change & to better themselves, she’s the best!"
11/28/2023
"As someone who currently has breast cancer, and has to avoid certain foods (per my oncologist instructions), Julia has been instrumental in helping me stay healthy through a guided nutrition plan. I opted for an individual nutritional plan that she offered, as I had to make sure that certain foods remain out of my diet. She carefully listened to my health goals, my food needs, what I loved (and would not give up) and prepared a plan that I could incorporate eating out and preparing food at home. During the three months she was helping me, Julia was always available via email and text in case I had a question about a food product, or what healthy choices I can eat at a restaurant. I lost 18 pounds (and counting!), my arthritis in my knee has lessened a great deal, and my bloodwork is at a healthy range. She taught me a great deal about nutrition and how simple changes can make me feel better. I highly recommend Julia because not only is she knowledgeable, but kind and supportive as well."
8/16/2023
"I have been working with Julia for about 3 or 4 months now. Her guidance and accountability have been crucial for my steady health journey progress. So far, I am 20 pounds down, I have way more energy, and the healthier habits are being formed. I couldn’t have done it without her help.
Julia is so well spoken, knowledgeable, understanding, and invested in my growth, that it makes me determined to continue on this health journey and reach both my short and long-term goals. I decided to meet with Julia weekly and have her create a meal plan for my lifestyle. It was (and still is) worth it!
I am continuously blown away by Julia’s knowledge and her ability to seamlessly explain concepts and specifically how our decisions impact our bodily functions (down to the cellular level!) to someone with limited knowledge in the area. That’s a true sign that she knows what she’s talking about.
My favorite thing about working with Julia is that she isn’t selling me on some fad diet that will get you to lose a bunch of weight just to gain it all back. She is focused on helping me create a lifestyle change that is sustainable. The way that she focuses on multiple aspects of our wellbeing, such as sleep, movement, nutrition, mindset/stress management, etc., is helping me to shift my mindset around nutrition and improve my overall health. I am so incredibly happy I reached out to Julia for help.. I hope this may inspire you to as well!"
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